Developed over 10 years worth of research and fine-tuning, the Lifebook Assessment was created by Lifebook founders, Jon & Missy Butcher, to aid Lifebook students in gaining some clarity on the 12 categories of their life – all within 20 minutes!

Click the button the below to take the free Lifebook Assessment. 

You will be shown a series of statements that pertain to your current lifestyle in 12 separate life categories. We will examine factors such as your health and fitness, your emotional outlook, your spiritual fulfilment, your career satisfaction, your relationships and much more. You will be asked how strongly you agree or disagree with each statement.

When you are finished with the assessment, Intra-Spect will calculate your scores and present you with a detailed Report of Findings. Inside your unique report, you’ll discover:

  • Your Life Quotient: a single number, personal to you, which objectively quantifies your self-assessed, overall quality of life.

  • A detailed analysis of where you are in each of the 12 life categories.

  • Personalized recommendations for how you can improve from here.

All of the information you share with us is completely private and secure.

Frequently Asked Questions About The Lifebook Assessment

1. Why do I not see all 12 categories in my results?

The results are generated based on your profile at the start of the assessment. If you have fewer than 12 categories in your final results, it will either be your Love category, or your Parenting category that is missing.

For the missing Love category, this is because you selected “Single” in your Relationship Status. 

For the missing Parenting category, this is because you selected “I do not have children” in your Parent Status.

If you would like to view all 12 categories in your results, feel free to select a different option for your Love and Parenting category. This will be something we will fix in future versions of the Lifebook Assessment.

2. How do I see my past results?

When you take the Lifebook Assessment, all your results will be automatically saved to your Mindvalley account, provided that you used the same email address to take it as you did to sign up. 

To view your past results, you can either go to or you can select “Dashboard” from the dropdown on the top-right corner of the interface.

From the “Dashboard” page, you can view all your previous assessment results and get a link to each of their reports.

3. How do I retake the assessment?

To retake your assessment, just visit again and log into your account. You will immediately be taken to a new assessment.

To contact Mindvalley’s Customer Support team directly, please visit this page: HERE and click on any of the Contact Us links.

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