Mindvalley Certified HoloBody & 10X Coach is a dual certification program that involves getting certified in both Mindvalley methodologies: HoloBody & 10X.

Here's a quick walkthrough on what each certification entails and the curriculum it follows.

What will I get as a Mindvalley Certified HoloBody Coach?

Here's What You'll Be Able To Achieve For Yourself And Your Clients With Your HoloBody Coaching Certification.

  1. Transform Your Body, Permanently
    You’ll gain powerful mind-body practices that rapidly and permanently transform every marker of your own health and fitness - from your strength and flexibility, to your gut health and longevity, and much more.

  2. Retune Your Mind For Lifelong Health & Fitness
    By diving deep into your subconscious mind, you’ll reprogram the patterns, habits, and elements of your self-image that are silently sabotaging your wellness - erasing all resistance from your health transformation, and allowing it to stay with you for life.

  3. Heal Your Body & Reverse Aging
    You’ll harness science-based protocols optimized to accelerate healing and recovery in your body, while turning back the clock on premature aging - so they can start looking and feeling younger than ever.

  4. Level Up Their Nutrition
    Explore the latest findings in optimal nutrition and gut health to help you discover your unique dietary needs - and create a personalized nutrition game plan that they can stick to with ease.

  5. Master Their Metabolism
    Get a step-by-step game plan for increasing your metabolic turnover rate and optimize your body’s internal functions, reverse aging, and raise your overall health baseline, while keeping your body in your optimal weight range.

  6. Achieve Peak Productivity & Personal Power
    Experience a quantum leap in your confidence, self-identity, and effectiveness in your personal and professional life, as you step into a body that rockets you towards your biggest goals and dreams.

  7. Master Coaching Models & Skills
    Once you discover how to integrate different coaching models, you’ll be able to master your coaching style based on your client’s needs. You’ll come out of the program knowing exactly which models and styles are in alignment with who you are so that you can continuously show up as the most powerful coach you can be for your clients.

  8. Attract And Land Higher Level Clients
    Who need more in-depth support from someone who understands their body’s challenges and are equipped with the right set of tools and strategies to help them with their specific needs.

  9. Grow Your Coaching Business Much Faster

    In this certification you’ll also adopt the skills you need to create your own successful coaching business. You’ll have the most powerful business growth systems and strategies available at your fingertips.

What is 10X Coaching?

The 10X Coach™ Certification is a 12-week online exercise coaching certification designed to help 10X enthusiasts master the 10X method in both a personal & professional capacity.

How is it different than any other certification program?

Number #1:

10X as an exercise methodology is in and of itself revolutionary in its ability to produce greater results in strength, muscle growth, & endurance per unit of time invested: literally the same or better results in 30min/week compared to the traditional 150min/week resistance X program.

Number #2 + #3:

Most, if not all, exercise-based certifications don’t cover all 1) 6 hallmark coaching skills (the ability to diagnose, design, analyse, teach, instruct, & manage clients), much less are they able to do so in #2) both an online & in-person capacity. The 10X certification does both.

The 10X Coach Certification is the 1st exercise certification to qualify its coaches in all 6 hallmark skills necessary to become a complete modern exercise coach: to make a living changing people’s bodies in a measurable way from the comfort of their own homes.

At the end of 12 weeks of your 10X certification you will learn how to...

  • Personal transformation: ...diagnose & transform your own body’s strength, endurance, muscle mass, body fat, & bone health by mastering the 10X method for yourself first.

  • Professional training: ...master the 6 hallmark exercise coaching skills as both an online & in-person coach necessary to become a complete & successful modern exercise coach

    • Skill #1: Body Diagnosis

      • The ability to test, interpret, & score a person’s 10X body status & set the appropriate 10X body goals.

    • Skill #2: Program Design

      • The ability to select the right 10X program for your client & adapt it to their lifestyle preferences & existing exercise schedule.

    • Skill #3: Workout Analysis

      • The ability to analyse & adjust (correct or progress) a person’s 10X routine performance in intensity, variety, & volume.

    • Skill #4: Exercise Instruction

      • The ability to present, teach, or explain the 10X 1) value-proposition, 2) principles (exercise & 10X), 3) strategies, & 4) methodology to others.

    • Skill #5: 10X Teaching

      • The ability to 1) demonstrate, 2) correct, & 3) modify the alpha, beta, & gamma exercises for others online & in-person.

    • Skill #6: Client Accountability

      • The ability to maximise client compliance through the use of both 1) automated & 2) ad-hoc support & communication systems for optimal client management.

Training Curriculum






The Foundations of Powerful Coaching

How to build a solid long-term relationship with your clients as a coach, become a powerful presence in their lives, and ask the right questions that facilitate breakthroughs and transformation with ease.


The Baseline of Health Transformation

How to help your clients build their own health and fitness baseline and the tools and skills that you need to bring permanent health transformation.


The Racing Mode for Health Transformation

Master the tools and routines that professional athletes use to get into peak state. Then learn how to use these protocols with your clients to help them sprint towards the best versions of their body.


The Cruising Mode for Health Transformation

Help your clients develop a more flexible, intuitive, and sustainable approach – called Cruising – with its own set of practices and mindset that allows you to build a lifestyle that brings small and steady improvements towards your clients’ vision of health and fitness.


Understanding the 10X Method

Learn the principles, strategies and science of 10X including how to implement it from scratch for your clients.


10X Fitness Prescriptions

Discover how to diagnose, design and analyse 10x workouts online and in person for your clients.


10X Coaching Business

How to build your 10X coaching business in a sustainably profitable way including your demonstrations, offers, communication and compliance.

Read more on how to apply & sign up for Mindvalley Certified HoloBody & 10X Coach here.

To contact Mindvalley’s Customer Support team directly, please visit this page: HERE and click on any of the Contact Us links.

Did this answer your question?